September 2026

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

31 August 31 (Monday)
1. NORMAL SCHEDULE TODAY FOR THE BANK HOLIDAY
1. 5:15 pm
  
  Flow To Stillness (All Levels) (60min)
  
  Kristin
  
  Online
2. 6:30 pm
  
  26+2 (60min)
  
  Kristin
  
  Online
1 September 1 (Tuesday)
1. 8:00 am
  
  Rise & Shine Flow (45min)
  
  Online Kristin
  
  Online
2 September 2 (Wednesday)
1. 5:30 pm
  
  Yoga Homework (30)
  
  Kristin
  
  Online
2. 6:15 pm
  
  26+2 (60min)
  
  Johnny
  
  Online
3 September 3 (Thursday)
4 September 4 (Friday) Today
1. 8:00 am
  
  Rise & Shine Flow (45min)
  
  Kristin
  
  Online
2. 9:00 am
  
  Yoga Homework (30)
  
  Kristin
  
  Online
5 September 5 (Saturday)
6 September 6 (Sunday)
1. 8:00 am
  
  Rise & Shine Flow (45min)
  
  Kristin
  
  Online
2. 9:00 am
  
  Pilates (45min)
  
  George
  
  Online
7 September 7 (Monday)
1. 5:15 pm
  
  Flow To Stillness (All Levels) (60min)
  
  Kristin
  
  Online
2. 6:30 pm
  
  26+2 (60min)
  
  Kristin
  
  Online
8 September 8 (Tuesday)
1. 8:00 am
  
  Rise & Shine Flow (45min)
  
  Online Kristin
  
  Online
9 September 9 (Wednesday)
1. 5:30 pm
  
  Yoga Homework (30)
  
  Kristin
  
  Online
2. 6:15 pm
  
  26+2 (60min)
  
  Johnny
  
  Online
10 September 10 (Thursday)
11 September 11 (Friday)
1. 8:00 am
  
  Rise & Shine Flow (45min)
  
  Helen
  
  Online
2. 9:00 am
  
  ~~Yoga Homework (30)~~
  
  Kristin
  
  Online Canceled
12 September 12 (Saturday)
1. 8:00 am
  
  ~~26+2 Flow (45min)~~
  
  Kristin
  
  Online Canceled
2. 8:55 am
  
  ~~Yoga Homework (30)~~
  
  Kristin
  
  Online Canceled
3. 9:30 am
  
  ~~26+2 (60min)~~
  
  Kristin
  
  Online Canceled
13 September 13 (Sunday)
1. 8:00 am
  
  ~~Rise & Shine Flow (45min)~~
  
  Kristin
  
  Online Canceled
2. 9:00 am
  
  Pilates (45min)
  
  George
  
  Online
14 September 14 (Monday)
1. 5:15 pm
  
  ~~Flow To Stillness (All Levels) (60min)~~
  
  Kristin
  
  Online Canceled
2. 6:30 pm
  
  ~~26+2 (60min)~~
  
  Kristin
  
  Online Canceled
15 September 15 (Tuesday)
1. 8:00 am
  
  ~~Rise & Shine Flow (45min)~~
  
  Online Kristin
  
  Online Canceled
16 September 16 (Wednesday)
1. 5:30 pm
  
  ~~Yoga Homework (30)~~
  
  Kristin
  
  Online Canceled
2. 6:15 pm
  
  26+2 (60min)
  
  George
  
  Online
17 September 17 (Thursday)
18 September 18 (Friday)
1. 8:00 am
  
  Pilates (45min)
  
  George
  
  Online
2. 8:00 am
  
  ~~Rise & Shine Flow (45min)~~
  
  Kristin
  
  Online Canceled
3. 9:00 am
  
  ~~Yoga Homework (30)~~
  
  Kristin
  
  Online Canceled
19 September 19 (Saturday)
1. 8:00 am
  
  26+2 Flow (45min)
  
  Kristin
  
  Online
2. 8:55 am
  
  ~~Yoga Homework (30)~~
  
  Kristin
  
  Online Canceled
3. 9:30 am
  
  ~~26+2 (60min)~~
  
  Kristin
  
  Online Canceled
20 September 20 (Sunday)
1. 8:00 am
  
  Rise & Shine Flow (45min)
  
  Kristin
  
  Online
2. 9:00 am
  
  ~~Pilates (45min)~~
  
  George
  
  Online Canceled
21 September 21 (Monday)
1. 5:15 pm
  
  Flow To Stillness (All Levels) (60min)
  
  Kristin
  
  Online
2. 6:30 pm
  
  26+2 (60min)
  
  Kristin
  
  Online
22 September 22 (Tuesday)
1. 8:00 am
  
  Rise & Shine Flow (45min)
  
  Online Kristin
  
  Online
23 September 23 (Wednesday)
1. 5:30 pm
  
  Yoga Homework (30)
  
  Kristin
  
  Online
2. 6:15 pm
  
  26+2 (60min)
  
  Johnny
  
  Online
24 September 24 (Thursday)
25 September 25 (Friday)
1. 8:00 am
  
  Rise & Shine Flow (45min)
  
  Kristin
  
  Online
2. 9:00 am
  
  Yoga Homework (30)
  
  Kristin
  
  Online
26 September 26 (Saturday)
27 September 27 (Sunday)
1. 8:00 am
  
  Rise & Shine Flow (45min)
  
  Kristin
  
  Online
2. 9:00 am
  
  Pilates (45min)
  
  George
  
  Online
28 September 28 (Monday)
1. 5:15 pm
  
  Flow To Stillness (All Levels) (60min)
  
  Kristin
  
  Online
2. 6:30 pm
  
  26+2 (60min)
  
  Kristin
  
  Online
29 September 29 (Tuesday)
1. 8:00 am
  
  Rise & Shine Flow (45min)
  
  Online Kristin
  
  Online
30 September 30 (Wednesday)
1. 5:30 pm
  
  Yoga Homework (30)
  
  Kristin
  
  Online
2. 6:15 pm
  
  26+2 (60min)
  
  Johnny
  
  Online
1 October 1 (Thursday)
2 October 2 (Friday)
1. 8:00 am
  
  Rise & Shine Flow (45min)
  
  Kristin
  
  Online
2. 9:00 am
  
  Yoga Homework (30)
  
  Kristin
  
  Online
3 October 3 (Saturday)
4 October 4 (Sunday)
1. 8:00 am
  
  Rise & Shine Flow (45min)
  
  Kristin
  
  Online
2. 9:00 am
  
  Pilates (45min)
  
  George
  
  Online

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