September 2025

October 2025

Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat	Sunday Sun
1	2	3	4	5	6	7
8	9	10	11	12	13	14
15 5:00 pm Slow Therapeutic Flow (45min) Kristin ONLINE 6:00 pm Hatha Flow (45min) Kristin ONLINE 7:00 pm 26+2 (60min) Kristin ONLINE	16 TODAY 8:00 am Rise & Shine Flow (45min) Online Kristin ONLINE	17 5:30 pm Yoga Homework (30) Kristin ONLINE 6:15 pm 26+2 (60min) Johnny ONLINE	18	19 8:00 am Rise & Shine Flow (45min) Kristin ONLINE 9:00 am Yoga Homework (30) Kristin ONLINE	20 8:00 am 26+2 Flow (45min) Kristin ONLINE 8:55 am Yoga Homework (30) Kristin ONLINE 9:30 am 26+2 (60min) Kristin ONLINE	21 8:00 am Rise & Shine Flow (45min) Kristin ONLINE 9:00 am Pilates (45min) George ONLINE
22 5:00 pm Slow Therapeutic Flow (45min) Kristin ONLINE 6:00 pm Hatha Flow (45min) Kristin ONLINE 7:00 pm 26+2 (60min) Kristin ONLINE	23 8:00 am Rise & Shine Flow (45min) Online Kristin ONLINE	24 5:30 pm Yoga Homework (30) Kristin ONLINE 6:15 pm 26+2 (60min) Johnny ONLINE	25	26 8:00 am Rise & Shine Flow (45min) Kristin ONLINE 9:00 am Yoga Homework (30) Kristin ONLINE	27 8:00 am 26+2 Flow (45min) Kristin ONLINE 8:55 am Yoga Homework (30) Kristin ONLINE 9:30 am 26+2 (60min) Kristin ONLINE	28 8:00 am Rise & Shine Flow (45min) Kristin ONLINE 9:00 am Pilates (45min) George ONLINE
29 5:00 pm Slow Therapeutic Flow (45min) Kristin ONLINE 6:00 pm Hatha Flow (45min) Kristin ONLINE 7:00 pm 26+2 (60min) Kristin ONLINE	30 8:00 am Rise & Shine Flow (45min) Online Kristin ONLINE	1 5:30 pm Yoga Homework (30) Kristin ONLINE 6:15 pm 26+2 (60min) Johnny ONLINE	2	3 8:00 am Rise & Shine Flow (45min) Kristin ONLINE 9:00 am Yoga Homework (30) Kristin ONLINE	4 8:00 am 26+2 Flow (45min) Kristin ONLINE 8:55 am Yoga Homework (30) Kristin ONLINE 9:30 am 26+2 (60min) Kristin ONLINE	5 8:00 am Rise & Shine Flow (45min) Kristin ONLINE 9:00 am Pilates (45min) George ONLINE

October 2025

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