Hatha Flow (45min)
with Kristin

ONLINE

August 15 (Saturday)
at 7:30 am (GMT+01:00)

Class length
45 minutes

Get on your hands! Hatha Flow is a fun and dynamic class for anyone who is looking to increase range of motion and improve strength, stability and stamina. Each class is slightly different, but always includes lunges, downdogs, planks, twists, backbends and inversions. This class is the perfect complement to the Beginner's Hatha Series and all other forms of exercise. Be prepared to try new things!

Reservations

Sorry - that class has already taken place!